Microgreens are any plant eaten in its sprouting stage. It’s like the veal of the plant kingdom, free of the obvious cruelty.
Sprouting grains, nuts or seeds is actually a great way to make them easier for the human body to digest, therefor both healthier and more nourishing.
Sprouts are growing in popularity among sub acre farmers because they are such high value. You can grow 100$ in microgreens every single day inside an average single family home!
The best book on growing sprouts for personal consumption is one of my favorite book – Sailing the Farm by Ken Neumeyer.
For small scale commercial growing, you’ll want GroAction’s Secrets of Microgreens course.